Electromagnetics Triggers Stress and Anxiety

According to Dr. Emguarde Indonesia, Anxiety disorders affect 18% of the adult population in the United States, while globally, approximately 20% of the population experiences anxiety [1]. In Indonesia, 11.6% of the adult population experiences anxiety and depression, resulting in 1.74 million people facing mental and emotional health issues [1]. Electromagnetic radiation, which refers to the transfer of energy from a source to a receiver without the need for a physical medium, has increased significantly along with technological developments [2]. Exposure to radiation, including the radiation effects of electromagnetic waves and the impact of HP radiation, is closely related to the need for understanding the side effects of radiation, including the risk of cancer, headaches, and brain tumors [2].

Definition of Electromagnetic Radiation

Electromagnetic radiation, also known as EM radiation, is energy that is emitted and travels through space or matter in the form of electromagnetic waves. These waves have unique characteristics that distinguish them from other types of radiation:

Wave and Particle Properties: Electromagnetic radiation exhibits dualism, behaving as both waves and particles (photons), which allows it to interact with matter in various ways [6] [8] [9].
Electromagnetic Spectrum: Includes radio waves, microwaves, infrared radiation, visible light, ultraviolet radiation, X-rays, and gamma rays. Each type has a different frequency and wavelength, affecting the way it interacts with matter [5] [6].
Effects on Health: There are potential health effects from exposure to electromagnetic radiation, including brain disorders such as tumors and cancer, stress, sperm disorders, gliomas, and changes in red blood cells. The degree of harm varies depending on the intensity and frequency of exposure [3] [9].

An understanding of electromagnetic radiation is not only important to minimize health risks but also to safely utilize its applications in technology, medicine, and communications [5] [9].

Impact and Effects of Electromagnetic Radiation on Stress and Anxiety

Excessive use of gadgets can trigger exposure to and effects of electromagnetic radiation that have a significant impact on stress and anxiety:

Effects on Sleep Patterns: Electromagnetic radiation from gadgets can emit blue light that disrupts circadian rhythms and reduces melatonin production, affecting sleep patterns. This sleep disturbance can increase the risk of stress and anxiety [10].
Impact on Eye Health: Long-term exposure to electromagnetic radiation from gadgets is associated with the risk of cataracts and other eye problems. Visual impairment can add to the burden of stress on individuals [10].
Physiological and Psychological Effects: Radiation from cell phones can disrupt the biofield, affecting metabolism and physiology, potentially leading to stress and psychological discomfort. Studies show that exposure to radiation from cell phones can reduce sperm motility and viability in men, as well as affect testosterone production and levels, which can impact stress and anxiety [3] [1].

In addition, exposure to electromagnetic radiation has been associated with anxiety-like behavior in rats after 10 days of exposure, suggesting the potential for similar effects in humans [10]. Children with autism who have lower catalase activity and higher methemoglobin levels compared to neurotypical children show higher levels of oxidative stress, which may be affected by radiation exposure [10].

Biological Mechanisms and Effects of Electromagnetic Radiation on Stress and Anxiety
The enzyme catalase is an antioxidant that can indicate the level of oxidative stress in the body, where lower activity is associated with higher levels of stress. A decrease in catalase activity signals an increase in oxidative stress that can be triggered by exposure to electromagnetic radiation [1].
Exposure to electromagnetic radiation increased benzodiazepine receptors involved in stress and anxiety responses in the rat brain. This suggests that radiation may affect biological mechanisms associated with the regulation of stress and anxiety at the neural level [1].
Some specific effects of electromagnetic radiation exposure at the cellular level include:

Exposure to radiation from cell phones caused oxidative stress on the red blood cell membranes of rats, resulting in a decrease in the number of hemoglobin and red blood cells. This may affect oxygen transportation in the body, potentially triggering stress and anxiety [10].

Exposure to electromagnetic radiation can affect the activity of biochemical enzymes, including glutathione peroxidase in the rat brain, which plays an important role in protecting cells from oxidative damage [10].

1. Hypoxia, or oxygen deprivation, can lead to increased reactive oxygen species (ROS) and increased catalase activity in the rat kidney. This suggests that radiation exposure may result in higher oxidative stress, which is associated with stress and anxiety [10].
  Strategies to Reduce the Negative Impacts and Effects of Electromagnetic RadiationTo reduce the negative impact of electromagnetic radiation, several strategies can be implemented, including:
  
  Gadget Use:
  
  Limit screen time and use night mode to reduce exposure to electromagnetic radiation from gadgets [10].
  Use a headset or earphones when making phone calls to keep the phone away from the head [14].
  Turn on airplane mode when not in use, especially during important tasks [14].
  Keep a safe distance between the body and the phone, and keep the phone in a bag or case [14].
  Radiation Exposure Management:
  
  Choose a cell phone with a low SAR value as Specific Absorption Rate (SAR) measures the amount of radiation absorbed by the body [14].
  Avoid using cell phones in areas with weak signals as this may increase radiation [14].
  Turn off your cell phone or turn on airplane mode before going to bed and avoid keeping it near your head [14].
  Cell Phone Use Habits:
  
  Limit call duration to reduce cell phone time near the head [14].
  Use anti-radiation apps that can help reduce radiation exposure by adjusting the transmission power [14].
  Periodically check for damage to the cell phone as damaged cell phones or broken antennas may emit higher levels of radiation [14].
  FAQs
  How does Electromagnetic Wave Radiation Impact Human Health?
  
  Electromagnetic wave radiation can cause a variety of negative health effects, including headaches or dizziness, damage to brain nerves, Alzheimer’s disease, and brain cancer. Children under the age of five are especially vulnerable to these hazards.
  
  What are the Dangers and Effects of Electromagnetic Wave Radiation?
  
  Electromagnetic radiation can trigger various types of cancer, including skin cancer, lung cancer, thyroid cancer, and leukemia. These cancers often come from exposure to ultraviolet (UV) radiation, such as UV-A and UV-B.
  
  What are the Effects of Radiation in General?
  
  Acute exposure to high doses of radiation can cause cell death, impairment of tissue and organ function, and can even cause death. These effects are known as deterministic effects.
  
  What Efforts Can Be Made to Reduce the Risks and Effects of Radiation from Electromagnetic Waves?
  
  To reduce the risks and effects of electromagnetic radiation, it is recommended to minimize contact with the radiation source as much as possible, use appropriate shielding material to cover the radiation source, and maintain a distance between the body and the radiation source. And have Emguarde Anti Electromagnetic Radiation to neutralize the exposure and effects of Electromagnetic Radiation so that it can protect you and your family from exposure to electromagnetic radiation which is harmful to physical and mental health.